Targeted Nutrition to Support Your Care Plan
We make supplement guidance simple and evidence-informed. Explore our trusted partners and options that align with your goals and provider recommendations.
Why Consider Supplements?
Fill Nutrient Gaps
Diet, stress, and modern lifestyles can leave shortfalls. Targeted supplementation helps support energy, immune health, and recovery.
Support Active Care
From primary care to functional plans, certain nutrients can complement your treatment and help you feel your best.
Quality You Can Trust
We recommend products with rigorous quality standards and clear dosing—so you know what you’re taking and why.
How We Choose Products
Evidence & Efficacy
- Clinically informed ingredients and dosing
- Transparency in labeling and sourcing
- Realistic use within everyday routines
Safety & Compatibility
- Allergies, interactions, and contraindications reviewed
- Stepwise plans to assess benefit and tolerance
- Follow-up to adjust based on response
Where to Start
Core Essentials
- Daily foundational multivitamin/mineral
- Omega-3 fatty acids for heart & brain support
- Vitamin D (seasonal or lab-guided)
- Magnesium for sleep, muscle, and stress
Your provider can help prioritize the essentials for your goals.
Targeted Support
- Gut health (probiotics, digestive support)
- Metabolic support (per plan & labs)
- Stress & sleep (adaptogens, calming blends)
- Skin & hair (collagen, antioxidant blends)
Targeted options are chosen based on symptoms, history, and lab insights.
Our Trusted Partner: nutraMetrix®
High-Quality, Practitioner-Recommended Products
We offer curated nutraMetrix selections to support energy, immune function, gut health, and more—aligned with your care plan.
- Clear dosing guidance from your provider
- Quality standards and transparency
- Convenient online ordering & reorders
How to Use with Your Plan
- Discuss goals and current meds with your provider.
- Start with core essentials; add targeted support as needed.
- Follow up to track benefits and adjust dosing.
Weight-Focused Lifestyle Support: TLS GoTrim
Structured Coaching for Real Life
TLS GoTrim offers education, accountability, and tools for nutrition, movement, sleep, and stress—great alone or alongside medical weight-loss care.
- Step-by-step goals and tracking
- Fits with busy schedules
- Pairs with Functional Medicine membership
Better Together
Combining lifestyle coaching with targeted supplementation can enhance results and support long-term maintenance.
Safety First
- Discuss all supplements with your provider—especially if pregnant, nursing, or managing chronic conditions.
- Stop any product that causes unwanted effects and contact the clinic.
- Use only as directed and keep out of reach of children.
Information on this page is for educational purposes and is not a substitute for medical advice.
FAQs
Are supplements included in membership?
No. Supplements are optional and purchased separately. We’ll make recommendations that fit your goals and budget.
Can you help me choose products?
Yes. During visits (in-person or telehealth), we’ll tailor suggestions to your needs and current medications/labs.
Do I have to buy through nutraMetrix?
No. We recommend nutraMetrix for quality and convenience, but you’re free to purchase elsewhere. Bring labels so we can verify dosing.
How do I know what to take?
Start with essentials, then layer targeted options based on your provider’s guidance and how you feel over time.
Ready to Personalize Your Wellness?
Get curated supplement guidance and structured lifestyle support that align with your care plan.